About
Pathways to Pleasure is a self-paced, recorded course designed to support you in reconnecting with your body, sensation, and capacity for pleasure in a way that feels safe, spacious, and sustainable. This course invites a slower approach to pleasure—one rooted in attunement rather than performance. Through a series of recorded live sessions and guided meditations, you’ll be supported in listening more deeply to your body, softening patterns of urgency or shame, and cultivating a more compassionate relationship with desire and aliveness. The program includes three recorded live sessions and five guided meditations, arranged to alternate between learning and embodiment, allowing space for integration and rest. All content is available immediately and can be revisited anytime, honoring your own pace and nervous system needs. This is not a course about fixing yourself or striving toward a version of pleasure that looks a certain way. Instead, it is an invitation to remember what your body already knows—and to meet yourself with curiosity, consent, and care. This program is self-guided, fully recorded, and offers lifetime access.
You can also join this program via the mobile app. Go to the app